LADAKH, YOGA AND YOU
Go Within to Go Without
7 Nights/ 8 Days
19th - 26th August 2023
"Avail Early Bird Offer for the first 10 participants"
Experience the beauty of Ladakh’s stunning desert landscapes, monasteries and local life with the calm well-being brought on by yogic practices. Withstand its rigorous climate through the restorative power of pranayam and breathwork. Stay anchored within even as you venture into the uncertainties and discomforts of the unknown.
Spend a blissful eight days allowing yoga and meditation, to tincture your travel experience with spaciousness and wellness, opening up your senses and enabling you to absorb every moment’s bounty with intensity.
The Ladakh Experience
This Ladakh travel retreat is an adventure in itself. You will be in a high vibrations zone, close to nature. You will forge a unique connection with the locals, and the nuns and monks in the monasteries, and experience Himalayan Medicine healing with the Amchi Nuns. It is a unique destination for self enquiry, an enriching personal experience while enhancing your energy through yoga practice. Ladakhi culture is preserved so well, we can experience the real life of the local people.
How You’ll Experience Ladakh
Your Ladakh experience will weave together the best of its culture and nature – while you experience grounding and energising with breathwork and yoga. You will stay in a cozy and comfortable hotel in Leh, enjoy home stay in Alchi, and Camping in Pangong Tso. Gentle walks at the Garkone village, Fresh Apricots in Alchi, Prayers and chanting at the monastery, healing with the Amchi nuns and so much more. Soak in the silence and splendour of Ladakh, while your soul, mind and body are one in bliss and joy.
How You’ll Feel When You Return Home
Ladakh is a unique experience, and your friends and family may start wondering, what happened on that Ladakh yoga retreat?! You’ll feel a deep vibration of bliss as you walk through your normal life, just knowing that a place of happiness and bliss is part of your experience.
Your Instructor
As Founder of Golden Earth - Journeys in Yoga, Sonali combines her twin interests: travel and yoga to bring a unique experience to all participants.
Through her company, she brings new, fun and zestful experiential travel and yoga, to likeminded souls. She likes to bring together elements from hatha yoga, yin yoga, restorative practices & sound healing to facilitate self-discovery and connection with self. She has been leading travel retreats to Ladakh and other places for many years.
She will ensure your daily practices elevate your travel and retreat experience, with thoughtful sequences and modifications as per your body.
Come be a part of this journey, which is crafted with love just for you, on a
mesmerizing, magical journey through Yoga to the top of the world.
Ladakh Retreat Details
Accomodation
Leh
Welcome to Leh, Capital of Ladakh and the gorgeous views of Leh City at our first boutique hotel set within the foothills of the Himalayans close to Shanti Stupa. Enjoy modern amenities and charm of the place and the seclusion it offers, just outside of the heart of Leh.
Gorkane & Aryan valley
Enjoy the simplicity of living in a home stay with a wonderful local family, surrounded by apricot gardens from its mountain perch and overlooking the Aryan Valley. Train your camera on the stunning view and villages dotting the valley floor.
Pangong Tso
Pangong Tso, also referred to as Pangong Lake, is a land locked lake in The Himalayas, famous for its besotting beauty and the absolute picturesque landscape it thrives in.
On the Indian side, Inner Line Permit required to visit the lake, as it lies on the Sino-Indian Line of Actual Control. For security reasons, India does not permit boating. Groups are permitted, accompanied by an accredited guide. The stay at the resort here will have Pangong Tso view.
Note: All accommodations on double sharing. For private room please ask details separately.
Accomodation Photos
Included
- Local transport as per itinerary
- Breakfast and Dinner for 7 days
- Environmental fees to restricted areas (Aryan Valley & Pangong Tso Lake)
- Day 2 to 7 An expert local English-speaking guide
- Prayer rituals at the Thiksey Monastery
- Meditation with the monk at Alchi monastery
- An afternoon at the local nunnery
- Artisanal Alchemy Meal Experience
- Aryan Valley all meals including lunch on both days
- Local Guide at Aryan Valley
- Apricot Harvesting
- Morning or evening – Meditation or yoga on most days (please see the full itinerary for yoga schedule)
- Three nights hotel stay in Leh
- Two nights Home stay in Aryan Valley Garkone
- One night cottage stay in Pangong Tso
- Stroll through the apricot gardens at Garkone village
- PAGIR visit
- All sightseeing as per itinerary
- Oxygen cylinder in the vehicle for emergency
- Cultural performances
What's Not Included
- Flights
- Visa
- Pick up & drop to and from the airport will be arranged at extra charges
- Optional activities
- Yoga Mat
- Any video or still camera fees assessed by the monuments or places of interest
- Lunch
- Day 8 breakfast
- Gratuities (for your guide – all other gratuities are covered)
- Items of a personal nature (phone calls, souvenirs, spa services, etc)
- Travel Insurance
- Amchi personal consultations
- Mineral Water bottles
- Entry fees for all monuments and monasteries
Retreat Booking & Booking
For details and booking, kindly write to us at goldenearthyoga@gmail.com or WhatsApp on 9619436661
Date & Time: 19-08-2023 to 26-08-2023 10:00 IST
Venue: Leh, Ladakh
Payment Details:
Name: Golden Earth
Bank name: TJSB Sahakari Bank Ltd
Bank account no: 046120100001036
IFSC code: TJSB0000046