Golden Earth conducted the Desk Yoga for this corporate in their different offices,which commenced in Dec 2019.The simple ,fun yet effective yoga poses done at their desks helped reduce stress .Desk Yoga was so well received by all the participants!
Restorative and Yin Yoga
Golden Earth conducted this Restorative and Yin Yoga workshop for a corporate firm in various branches,which commenced in Nov 2019.The Simple yet effective sessions were focused on de-stressing employees and restore depleting energy.This event is an ongoing event since it was so well received by the participants!
International Yoga Day
Golden Earth conducted the International Yoga Day at different companies on 20th June 2019 in their premises.Yoga session was conducted as per the International Yoga Day protocol set by AYUSH ministry.The participants celebrated with zest and energy!
Meditation
Golden Earth conducted Mindfulness Meditation workshop at this office,which commenced in Dec 2019.Practice of meditation is like clearing the muddy water of your mind-by being still.It was very well received by all the participants!
Relax and Renew
Golden Earth conducted this Relax and Renew workshop for a corporate firm through various offices, which commenced in early April 2017.The Simple yet effective yoga sequences were focused on reducing stress in the employees.This event has become an ongoing event since it was so well received by the participants!
Pranayama and Meditation
Golden Earth conducted its fifth Pranayama and Meditation online workshop series, which commenced on 11th Aug 2020. Breath is life & breath awareness is a powerful change agent. The event was well received by the participants!
Yin Yoga
Golden Earth conducted its fourth workshop- twice a week monthly series, which commenced on 5th Aug 2020. We created a very simple and very effective 60 -min yoga sequence that is great for beginners as well as experienced yoga practitioners. The event received a very amazing response!
Sound Vibrations and Yoga
Golden Earth conducted its corporate workshop on Sound Vibrations and Yoga for CHRD as a part of the International Yoga Day, on 20th June 2020. Sound & yoga create tremendous healing. The event received an overwhelming response!
Yoga during Assembly
Golden Earth conducted Yoga during Assembly at a well known school in Leh on 7th September 2017.Starting the day with Yoga is a great way to increase energy and focus to last throughout the day. It helps children and teachers to start the school day with mindfulness, focus& high energy. It had an overwheming response from the students!
Yoga and Breathwork
Golden Earth conducted this Yoga and breath work series for kids in the 8-13 age group. It was attended by kids in the US and India and commenced on 6th July 2020.Through play the challenge of trying different poses kept the kids engaged during the sessions.This event was well received by the kids and we continued it through the next series as well!