Yoga and Breathwork

Online on Zoom

yoga and breathwork event held july 2020 online on zoom

Golden Earth conducted this Yoga and breath work series for kids in the 8-13 age group. It was attended by kids in the US and India and commenced on 6th July 2020.Through play the challenge of trying different poses kept the kids engaged during the sessions.This event was well received by the kids and we continued it through the next series as well!

The purpose of this Yoga and Breathwork series was to inspire children to use the tools of yoga in a playful manner .They face over stimulation; distractions; and academic and peer pressure too early in life. Plus they’re plagued by their own insecurities and fears. Yoga can help children deal with this pressure-cooker environment. And infuse energy and confidence into their personalities.The sessions were created to relieve mental and physical fatigue,build attention span and concentration power,boost energy levels and provide deep relaxation too.

Children in the 8-13 years age group attended this series which ended on 17th July 2020.The event was conducted online on zoom proved to be a fun filled and enjoyable series, ” It was an amazing 2 weeks ! My kids truly enjoyed it and will be part of the next series too! “- one of the parents remarked.

The event was so well received by the kids that on demand we had another series immediately in the next week.

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