July 04 - 2022
Golden Earth - Journeys in yoga invited children to this twice a week yoga practice class. We have combined various sequences to bring some fun yoga postures and breathing techniques suitable for children.
The purpose of this yoga class is to get the kids in a fun mode with amazing opportunity to go experience a deep joy while being introduced to yoga, breath work . Helping them with focus and concentration while increasing stability, strength and flexibility in mind and body.
An amazing playful way to get kids connected with themselves,As one of the parents said-"It was wonderful to see the sincerity and love Sonali puts into her classes with the kids, We are delighted to know that the children are enjoying themselves. They are learning to be aware of their feelings, emotions while getting physical activity too."
Children need this discipline of yoga to bring clarity and stability in every area of their day to day living and we are grateful to part of their journey!