Online on Zoom
Golden Earth conducted its fourth- twice a week monthly series, which commenced on 5th Aug 2020. We created a very simple and very effective 60 -min yoga sequence that is great for beginners as well as experienced yoga practitioners. The event received a very amazing response!
The purpose of this Yin Yoga session was to inspire participants to get on their mats, twice a week to follow a passive stretching and relaxing series to bring a sense of inner joy and calmness. The sessions were designed to experience change and transformation in their bodies. Working through the body on the mind through Yin Yoga and focusing on the deep connective tissues for deep healing and relaxation.
Participants of all ages, both young and old attended the series. The event which ended on 30th Aug 2020 was conducted online on zoom and proved to be a blessing for people struggling with low energy and fatigue.” Sonali’s way of easing us into the practice makes it super relaxing and love the way you lead it. Your voice is also very soothing” stated one of the participants.
The event received an amazing response from participants all over the country. Keeping the batch size small allowed for personal attention to individuals.
