LOWER PAREL,MUMBAI

Golden Earth conducted Mindfulness Meditation workshop at this office,which commenced in Dec 2019.Practice of meditation is like clearing the muddy water of your mind-by being still.It was very well received by all the participants!

The purpose of the practice of mindfulness meditations is about creating coping mechanisms,creating new mental habits etc…In a modern world that values activity,achievements and results, there are more people and organisations turning to meditation. For all the activity of modern society, there is still a fundamental need for silence, inner peace, and clarity. Meditation can reduce stress and help us relax; with many additional benefits.

Participants of all ages, both young and old attended the session.The event was conducted at their Lower Parel office and continued till Jan 2020.It proved to be a blessing for people suffering with mental stress.”Sonali's way of introducing us to Meditation was so comforting and soothing! Each session is an unique experience! Thank you"- said an happy participant.

The event received an amazing response from participants across all their offices.Each office had 20 participants as the size allowed for personal attention to each individual.