Simply yoga the playful and fun way !
Children face over stimulation, distractions, insecurities and fears; and academic and peer pressure too early in life. Yoga can help children deal with this pressure-cooker environment and infuse energy and confidence into their personalities.
Golden Earth has been striving to bring Yoga to schools. The sessions are conducted in school assembly or during their sports class. Practice of yoga, pranayama and mindfulness from a young age, helps to bring a balance and control of the mind.
Yoga workshops and retreats are conducted in a safe and fun space. Kids are full of energy and like having fun, so our sessions are created to include learning and fun. For special sessions with special needs kids do connect separately.
What we provide?
Below are some services we offer for children in schools, societies and online fun yoga classes. Yoga and breath-work workshops/sessions are offered as per specific requests. We also offer private sessions to children online. Yoga sessions for special needs children and their parents. Art and Yoga sessions for emotional healing and physical well-being.
Workshops for schools
Students these days undergo a lot of stress to meet expectations of parents and teachers. Our workshops teach children to deal with stress. Simple Yoga practices with breathing provide immediate relief as well as giving long term tools to cope with any kind of stress as adults. This leads to overall growth of the students academically and physically.
Yoga and breath awareness through fun themes, stories & laughter are introduced to children in myriads of different ways. They are fun, effective, beneficial and a crucial component of a well-rounded practice. Kids love working with the breath and get into fun postures!! They find inner strength and peace — it uplifts them, calms them and teaches them how to focus in nerve-wracking or anxiety-inducing situations.
Camping & Retreats
Kids can be themselves anywhere without any hesitation. Our Camping and Retreats are designed so the kids can be themselves and learn life skills through yoga such as understanding their feelings, knowing what to do when sad, how to share their thoughts with others. It introduces them to yoga in a fun way in a residential setup staying with other kids and forming strong friendships.
I am a teacher and visited this three day retreat with my son. There are lots of activities here and my favourite is yoga with fun stories. I believe it is the perfect way to introduce the child to meditation and yoga.- Avni (parent) , Aurangabad
Yoga & Breathwork, fun with kids
On Zoom with Children in USA
Summer break yoga and breathwork daily sessions with kids from 8 years to 12 years, bringing a lot of fun, movements and animal sounds into the asanas and breathwork. Back and forward bends, lots of twists and rest in shavasana. Use of props like favorite toys and pillows and walls added a new dimension to it.