Yin Yoga

 September 05- 2021

Golden Earth - Journeys in yoga conducted a wonderful weekly class for Yin Yoga. Yin Yoga is a slow, passive yoga practice for deeper healing and relaxation. Sonali has created a simple and effective sessions to go in deeper within yourself; It's great for releasing stress and taking care of yourself.

The purpose of this workshop is to inspire each of you to not only take up yoga as a form of exercise for holistic health but also find calmness and total relaxation too! It is a great option to complement your yang practices such HIIT, Sports of any kind, also more yang form of yoga practices with adding the yin yoga practices to bring in tranquility and sense of deep peace.

Participants of all ages are welcome to be a part of this practice specially for kids over 12 years and adults of all ages are invited to attend this event. The event will be conducted online on zoom and is very effective in imparting practical experience of deep healing and relaxation.

Enquire for upcoming events on Whatsapp +919619436661


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