Pranayama and Meditation

February 02- 2021

Golden Earth is conducting the Pranayama & Meditation series for people in all age groups. It starts on 02 Feb 2021 and ends on 26 Feb 2021. Our life force is 'Prana' and Ayama means control. The control of prana is Pranayama. Breathing correctly is the key to great health.

The purpose of this Pranayama & Meditation series is to inspire each person use their own breath as a tool of yoga. These days we face over stimulation; distractions; and high pressure in all spheres of our life. The current pandemic has added additional anxiety and uncertainty to our lives. Keeping ourself focused on our breath is a great way to connect with our self and at the same time build our immunity, create a calm and stable self to face up to all our daily stresses.

The sessions are created to relieve mental and physical fatigue, keep mind and body healthy, boost energy levels and provide deep relaxation too. The event will be conducted online on zoom.

Pranayama & Meditation upcoming batch starts from 02nd Feb -26th Feb 2021. Twice a week every Tuesday and Friday morning 7:30 -8:30 am.

How do you benefit from this course


Practice of pranayama and meditation, enhances immunity, mindfulness and health.


Emotionally, helps us deal with anxiety & other emotions and relax.


Helps improve the quality of sleep while supply more oxygen to the body.

Event Registration

To register kindly write to us at or click below to pay and join. You can also whatsapp us on

Date & Time: 02-02-2021 07:30 IST

Venue: Online on Zoom

Payment Details:

Name: Golden Earth
Bank name: TJSB Sahakari Bank Ltd
Bank account no: 046120100001036
IFSC code: TJSB0000046

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Registration Details

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