Reset, Renew, Reboot

January 04-2021

Golden Earth conducted RESET, RENEW, REBOOT series for people who want to get ready for the new year. Welcome the new year with self care. Working with your body through yoga to reset, renew and reboot your self care. It started on 04 Jan 2021 and ended on 29th Jan 2021. Begin a new way to be by resetting yourself.

The purpose of this RESET, RENEW, REBOOT series was to encourage each person to allow the experience of complete relaxation. These days we face over stimulation; distractions; and high pressure in all spheres of our life. The current pandemic has added additional anxiety and uncertainty to our lives. Allowing ourselves to deeply care for our self and create a calm and stable self to face up to all our daily stresses. Work on your body with attention and awareness. Reset, Renew and Reboot through practical yoga sessions which include asanas, pranayama, mantras, healing processes, journaling and grounding practices.

The sessions helped create and relieve mental and physical fatigue, keep mind and body healthy, boost energy levels and provide deep relaxation. There were special weekly call for personal guidance to help with participants with their journey to RESET, RENEW AND REBOOT. The event was be conducted online on zoom.

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