Golden Earth conducted this Relax and Renew weekend retreat for individuals, which commenced on 27th Jan 2017.Gentle restorative, yin yoga sequences to restore energy were the star of the event.The event received wonderful response from the participants!
The purpose of this Relax and Renew retreat was to inspire participants to get on their mats at least a few times a week, aiming to reduce their stress.This session introduced participants to tools to help strive for Serenity,Balance and Stability.The sessions were created to experience reduction in anxiety and stress,while increasing deep healing and relaxation.
Participants of all ages, both young and old attended the session which ended on 28th Jan 2017.The event was conducted at Ananda Ashram proved to be a an excellent antidote for people struggling with low energy,anxiety and fatigue. ” It was an amazing 2 days! Experienced true “inner peace”and mental well-being.Loved the restorative yoga! It worked wonders! Thank you”- quipped one of the participants of this retreat.
The event received an awesome response from participants.The size of the retreat was limited to 15 for giving personal space to Relax n Renew oneself.