Golden Earth conducted this Restorative and Yin Yoga workshop for a corporate firm in various branches,which commenced in Nov 2019.The Simple yet effective sessions were focused on De-stressing employees and restore depleting energy.This event is an ongoing event since it was so well received by the participants!
The purpose of this Restorative and Yin Yoga session was to inspire participants to get on their mats at least a few times a week, aiming to reduce their stress.This session introduced participants to tools to help strive for calmness,balance and stability.The sessions were created to experience reduction in anxiety and stress,while increasing deep healing and relaxation.
Participants of all ages, both young and old attended the session.The event was conducted at the various offices of the company.It proved to be a blessing for people struggling with low energy,anxiety and fatigue. ” Your voice is so calming & soothing.I truly understood the meaning of relaxation through this yoga experience.Thank you”- one of the participants from top management remarked.
The event received an amazing response from participants across all their offices.Each office had over 25 participants who experienced this Restorative and Yin Yoga workshop.